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Why 26, and not 25 or 30
The number isn't magic. The fact that it's the same number every day — that's the magic.
April 28, 202626 Pushups
Your elbows are doing too much
A short field guide to where your weight should actually go when you go down.
April 14, 202626 Pushups
The 180-day plateau
It happens to everyone around month six. Here's what to do, and what not to do.
March 30, 202626 Pushups