Transform Your Fitness Journey One Day At A Time

Build Strength With 26 Pushups Daily

Struggling to maintain a fitness routine? Turn inconsistent workouts into a daily habit that builds real strength and confidence, one pushup at a time.

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Trusted by fitness enthusiasts worldwide

4.9/5 on App Store

10k+ active users
1M+ pushups tracked
"This app helped me build a consistent workout habit for the first time in my life!" - Michael T.

Transform your body

Everything you need to build your strength

The 26 Pushups app gives you the tools, tracking, and motivation to build a daily pushup routine that delivers real results.

Daily Streak Tracking
Build momentum with our streak system that keeps you accountable and motivated each day of your journey.
Progressive Challenge
Our program scales with you, gradually increasing the difficulty as your strength improves for continuous progress.
Visual Progress Tracking
Watch your improvement over time with intuitive charts and metrics that show your strength gains.
Daily Reminders
Never miss a day with customizable reminders that fit perfectly into your daily schedule.

Frequently asked questions

How do I get started with the 26 Pushups challenge?
Simply download the app, create your account, and follow the guided start program. Begin with as many pushups as you can, and the app will help you build up to 26 daily pushups.
What if I can't do a single pushup yet?
No problem! The app includes modified versions to help beginners build strength gradually. You can start with wall pushups or knee pushups and progress from there.
How long will it take to see results?
Most users report feeling stronger within the first two weeks and seeing visible changes by 30 days of consistent practice.
Is the app free to use?
The core features are completely free. Premium features with advanced analytics and custom programs are available via a subscription.

Ready to transform your fitness?

Join thousands who have already built life-changing strength habits with just 26 pushups a day.

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Your Fitness Journey

Here's what happens next

  1. 1

    Download the app

    Get the app on iOS or Android and create your free account to get started.

  2. 2

    Complete your first set

    Do as many pushups as you can and record them in the app to establish your baseline.

  3. 3

    Build your daily habit

    Follow the daily challenges and watch your strength, confidence, and health transform.